Stephanie is a Stott Certified Advanced Level Pilates Instructor.  She has been practicing Pilates for 12 years and teaching for 10.  It was chronic back pain which lead her to Pilates and she’s never looked back.  With great success, Stephanie wanted to share her knowledge and experience to help others become pain free and mobile.  Something that Stephanie, herself, never thought possible.  Her passion for helping people and love of health and fitness brought her to the Fitness Institute North York, where she created and directed the Pilates department. As a senior trainer and manager at the Fitness Institute, Stephanie was fortunate to have had the opportunity to work closely with the Olympic High Performance Training Center and experience the joy and challenge of training many athletes. 

Stephanie’s desire to keep learning and growing has put her on the yoga path.  She is currently enrolled in the YTT at Yoga Plus, and loving every minute of it!