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Su Keen
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Susan Keen is a
graduate of the National Ballet School and
a former
member of the National Ballet of Canada.
Su moved onto a successful business
career for 20 years, where she
eventually realized the effects of stress were compounded by her lack
of
exercise. Soon
after leaving the
business world, Su started to reconnect with her body and her Self by
studying
yoga. She became
passionate about the
correlation between fitness and overall well-being, and was overjoyed
when she
also discovered Nia, a playful, yet powerful holistic fitness program
that
works with the natural wisdom and intelligence of the mind, body,
spirit and
emotions.
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After experiencing the
positive benefits of yoga and Nia
personally, Su studied to become certified to instruct in both
disciplines in
order to be able to share their positive effects with others. Her training has been with
the best: with Zeta Gaudet,
Jill Sackman and Nia creators Debbie & Carlos Rosas, and for
yoga with
Helen Goldstein, Christine Cinq Mars, Scott Petrie and Brandy Leary.
Su’s joy of
movement, expression and self-discovery is
infectious to everyone who participates in her classes and she feels
privileged
to be able to share this with others at Yoga Plus….
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