About Us

With it's new name and soon-to-be new look, Yoga Plus... is proud to bring more than yoga into your life. Our highly-trained and experienced teacher faculty leads our programs of drop in and pre-registered classes, workshops and private sessions.

With a strong, well-informed team Yoga Plus... is committed to providing instruction, information and products that support health and well-being.

Classical Yoga has many modern forms. We encourage you to practice the way you like best; group classes, semi-privates, privates, or corporate sessions - in one of our studios, at home, your office, or even in a high school gym. We also offer several Pilates, dance, meditation, philosophy and teacher training programs

Contact Us for more information


Benefits of Yoga

  • Reduces stress
  • Strengthens, tones and rejuvenates the body
  • Increases energy and flexibility
  • Creates self-confidence
  • Purifies and regenerates the nervous system
  • Controls weight and pain
  • Improves balance and co-ordination
  • Lubricates the skeletal system
  • Massages and activates internal organs
  • Reduces depression and anxiety
  • Enhances memory and creativity